SAD is a blog that encourages living with self-awareness, gratitude, and self-empowerment one day at a time; sharing stories, poems & information about overcoming adversity or trauma; building personal power and emotional intelligence. You can and must be your own hero. Call 1-800--273-TALK if you need someone to listen or need immediate advice. Leave me a message if I need to contact you.
Saturday, September 13, 2014
What I learned about listening
What I learned about listening
When you don't listen, I feel I am boring.
When you don't listen, I wonder what you are thinking.
When you don't listen, I feel disheveled and unkempt.
When you don't listen, I want to comb my hair.
When you don't listen, I wonder who you'd prefer to see.
When you don't listen, I feel your mind is made up about me.
When you don't listen, I feel you don't care what I think.
When you don't listen, I feel you don't care what I have to say.
When you don't listen, I doubt you could understand.
When you don't listen, I feel marginalized.
When you don't listen, I feel unappealing.
When you don't listen, I feel undermined.
When you don't listen, I feel incompetent.
When you don't listen, I feel invisible.
When you don't listen, I feel threatened.
When you don't listen, I feel disrespected.
When you don't listen, I feel isolated and alone.
When you don't listen, I get a stomach ache.
When you don't listen, I want to eat a bag of chips.
When you don't listen, I want to drink something bad.
When you don't listen, I want to run and hide.
When you don't listen, my brain plays tricks on me.
When you don't listen, I believe negative thoughts.
When you don't listen, I doubt that you care.
When you don't listen, I think you dislike me.
When you don't listen, I'm scared to look in your eyes.
When you don't listen, I want to make you see me,
so I think of passive-aggressive ways
to erase you.
But...when you listen and look me in the eyes
I feel inspired.
I feel interesting.
I learn more about myself.
I feel good about myself.
I feel more secure knowing I have something to give.
When you listen, I learn more about you, too.
When you listen, I think you find me intriguing.
When you listen, I think you're beautiful.
(c) M.D. Johnson (2014)
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